Nutritious and Delicious Workshop Part 3: Healthy Living Tips
Join Bon Vivant in the third of three workshops hosted by Best Life Wellness and Mind Shift. Get rid of the diet mentality, understand real vs. emotional hunger and learn healthy kitchen tricks! Healthy food doesn’t need to be bland – have fun, experiment and enjoy! Join Bon Vivant in the final Nutritious and Delicious workshop featuring a cooking demo of one healthy dinner meal using flavour and spices and fresh local ingredients. The class cost is CI$50 per session. To register, call 623.2665 or email [email protected].