Experiences

Events

Loading Events
  • This event has passed.

Eat What You Want and Lose Weight Workshop

Details

WHEN
Saturday
2:00 pm - 3:00 pm

Venue

Books & Books
Esterly Tibbetts Hwy
Camana Bay, Cayman Islands
+ Google Map

Join Taryn Stein of Mind Shift to learn how to take your power back over food, how to lose weight and eat what you want. Topics to cover include:
1. The science behind appetite and why we overeat
2. Emotional hunger and why diets don’t work
3. How to stop fearing food and making your environment healthier

This event is free but space is limited. Email: [email protected] to reserve your spot.